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World War I Strategy Strikes Again: Hits Americans on March 9

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A century-old wartime energy tactic is about to shake up your schedule. On Sunday, March 9, at 2 a.m., daylight saving time (DST) will force Americans to “spring forward,” losing an hour of sleep but gaining extra evening sunlight.

Originally introduced during World War I to conserve energy, DST was designed to maximize daylight hours and reduce electricity usage. The practice was briefly repealed, then reinstated during World War II as “War Time.” It became a permanent fixture in U.S. law with the Uniform Time Act of 1966 and was later modified under the Energy Policy Act of 2005. Today, DST runs from the second Sunday in March to the first Sunday in November.

While most digital devices update automatically, those using manual clocks will need to set them ahead one hour before bed on Saturday night. The time change can disrupt sleep schedules, so experts recommend adjusting gradually in the days leading up to the switch.

Love it or hate it, DST remains a controversial tradition with ongoing debates about its effectiveness. For now, prepare to lose an hour—but enjoy the extra daylight in the evenings.

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